How HR Leaders Can Build Resilient Teams and Retain Talent with Janice Litvin
In the episode, Nick Day is joined on The HR L&D Podcast by HR expert Janice Litvin to explore why burnout has become one of the biggest challenges facing todayβs workforce.
Title: π How HR Leaders Can Build Resilient Teams and Retain Talent with Janice Litvin #172 π
Host: ποΈ Nick Day, CEO of specialist HR Recruitment Agency, JGA Recruitment Group
Guest: π€ Janice Litvin
Episode Overview:
π In this insightful episode of The HR L&D Podcast, host Β Nick Day is joined by Janice Litvin, who is on a mission to help leaders & teams to banish burnout & retain talent. She does this through keynotes, workshops and coaching groups.
She is past president of National Speakers Association of Northern California & is a member of Society for Human Resource Management for whom she is a Recertification Provider.
Key Topics Discussed in this Episode:
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Understanding burnout vs everyday stress: How burnout develops over time, why itβs often misunderstood, and how leaders can recognise it before it escalates.
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Early warning signs of burnout in employees: The behavioural, emotional, and physical signals HR and managers should watch for across teams.
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The organisational cost of burnout: How burnout impacts productivity, engagement, culture, and employee retention at scale.
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AI, uncertainty, and workplace anxiety: The role of rapid technological change in increasing stress, fear, and emotional fatigue at work.
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Leadership responsibility in burnout prevention: Why burnout prevention starts with leadership behaviour, culture, boundaries, and human-centred management.
Useful Links From This Episode:
- π€ Host Nick Day LinkedIn Profile
- π’ JGA HR Recruitment
- π§ Check out our sister podcast, The Payroll Podcast
HR LEADERS – I CALL YOU ALL TO ACTION! π’
If you have any HR or L&D that require the support of a specialist HR recruitment agency, please contact JGA Recruitment Group! We can also support executive coaching and consulting services supporting HR leaders towards transformative leadership and sustainable growth. Contact Nick at [email protected] or call at 01727800377.
Remember:
π Thank you for tuning in to The HR L&D Podcast. Stay tuned for our next episode, where we continue to dive into the fascinating world of HR and learning & development! π§π


